Mending Heart and Mind
Just found this INCREDIBILY, MOVING, EYE-OPENING Article from the inspirational website Zen Habits.
How to Make your Heart and Mind Work Together
Nothing is impossible when you listen to your Heart. I find my Heart is ALWAYS right!
Firenze here I come for the 7th time! Let's make it permanent Universe!
photo by violaceousdaisy from Flickr
a presto amici!!
How to Make your Heart and Mind Work Together
Nothing is impossible when you listen to your Heart. I find my Heart is ALWAYS right!
Firenze here I come for the 7th time! Let's make it permanent Universe!
a presto amici!!
Katerina:
Though you don't know it, I'm a psychotherapist.
A technique I get people to use to quieten their minds, useful when trying to get to sleep, is to gradually have your mind talk slower and slower and slower. That's just one option.
Getting the mind and body to harmonize, first you must de-demonize them. Though it would take too long to describe. I can tell you one piece.
How you lead your life depends at least in large part how you spatially around yourself perceive TIME.
Making it very simplistic, If you perceive the FUTURE as being in front of you and the PAST behind you, this can be very limiting. Your FUTURE, instead of just motivating you, can become an obsession and the PAST, well we have an expression in English, "His past caught up with him"...it keeps kicking you in the a..
Until these two limitations are resolved remember, "If you always do what you've always done, you'll always get what you've always gotten." So if what your doing doesn't work...do anything else it has to be better."
Say hello to my Firenze and go and spend a few Euro at Olio e Convivium, Tell the waiters either Franco or Angelo that you know Dr. Dave from Arizona.
Buon Natale!
Ciao,
Davide
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