Ten things I learned about becoming a Bodyflow Instructor

I am happy to announce I passed my Bodyflow training this weekend.  Here are some things I learned about myself and others while participating in this training.

1. Teaching and actually doing the moves is harder than it looks.

2. Smiling goes a long way.

3. I stopped worrying about my moves and focused on my participants.

4. I was able to open up and not be defensive around people of leadership.

5. I LOVE BODYFLOW!

6. I was meant to teach and coach.

7. Eye contact is a new pastime of mine.

8. Gratitude is my confidant.

9. Doing something you love is what everyone should focus on in their own lives.

10. What I know for sure is that I am on the right track.  I know where I need to go, where I need be, what I need to persevere towards in my own life. 

ISN'T THAT FABULOUS!!!!!!!

a presto amici!!

 

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