BodyFLOW training
It has really changed my life, my health, and my body. I started practicing Bodyflow in 2005 after coming back from my 4 stint to Florence. I gained some extra poundage from eating lots and lots of pasta, I needed to find a way to enjoy working out again. I remember the day I tried Bodyflow for the first time with my younger sister, Emily. I was hooked.
I lost enough weight to be comfortable in my own skin. After practicing this fabulous work of art for 2 and half years, I have decided to train to teach it myself. I enjoy it so much and the music has influenced my work in perfecting the craft.
That sounds like something I need...also I need motivation and encouragement...I have gained extra poundage since hitting the menopausal age..I'm sure you would make a great teacher..
Reply to this
it looks like you're on a roll in 2008. Glad your doing well... I think I need a little body flow
Reply to this
Keep it up, very good work.
Reply to this